Weigh In record (no journal entry) for 28 March 2021
|
78.4 kg
Lost so far: 0.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
226 kcal
|
Fat: 9.66g | Prot: 6.50g | Carbs: 28.23g.
Breakfast: Чай, Ясно Солнышко Геркулес, Курага, Грецкие Орехи. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irina.sukhomlin's Weight History
|