Weigh In record (no journal entry) for 28 March 2021
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50 kg
Lost so far: 2.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 13.33g | Prot: 12.89g | Carbs: 120.12g.
Breakfast: Zeytin, Haşlanmış Yumurta, Simbat Hudri Hurma. Lunch: Kuru Erik, Ekmek. Dinner: Balparmak Süzme Çiçek Balı. more...
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Gaining 1.4 kg a Week
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