Weigh In record (no journal entry) for 28 March 2021
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82.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Not Applicable.
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1814 kcal
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Fat: 70.87g | Prot: 105.49g | Carbs: 187.32g.
Breakfast: SPAR Ziegenschnittkäse, Rucola, Weizenbrötchen, Butter, Andechser Natur Bio Ziegenmilch, Wiesbauer Beskada. Lunch: Ei, Knollensellerie, Zwiebeln, Karotten, Weißer Reis (Langkorn), S-Budget Puten-Faschiertes. Snacks/Other: Penny Markt Maximal G Sugarfree, Tee, Kaffee, Himbeermarmelade. more...
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Losing 0.5 kg a Week
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Саша Меха's Weight History
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