Weigh In record (no journal entry) for 28 March 2021
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56.8 kg
Lost so far: 3.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 63.91g | Prot: 56.39g | Carbs: 137.92g.
Breakfast: Евроопт Сыр Белая Русь 45%, Овсяноблин, Кофе (из Молотых Зерен). Lunch: Сушки, Зефир, Соседи Салат с Ветчиной и Горчицей . Dinner: Савушкин Молоко 1,5%, Драники. more...
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steady weight
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Елена22031's Weight History
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