Weigh In record (no journal entry) for 28 March 2021
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107.5 kg
Lost so far: 2.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 35.61g | Prot: 27.31g | Carbs: 115.21g.
Breakfast: Голден Яблоко . Lunch: Billa Говядина Вок с Рисом и Сладким Перцем, Prisma Томат Розовый, Огурец (с Кожурой). Dinner: Burger Club Классический Бургер. Snacks/Other: Орешки со Сгущенкой. more...
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Losing 1.4 kg a Week
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Mitinskii's Weight History
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