Weigh In record (no journal entry) for 28 March 2021
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77.6 kg
Lost so far: 10.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 36.35g | Prot: 46.21g | Carbs: 65.08g.
Breakfast: Холодный Кофе со Сливками, Сырники Домашние. Lunch: McDonald's Капучино Большой. Dinner: Чернослив, Куриные Голени с Кожей, Капуста Тушеная. Snacks/Other: Золотой Век Халва Тахинная , Шоколад. more...
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Losing 0.6 kg a Week
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misslitli's Weight History
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