Weigh In record (no journal entry) for 28 March 2021
|
53.9 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1261 kcal
|
Fat: 52.11g | Prot: 27.54g | Carbs: 168.62g.
Lunch: 커클랜드 Soft & Chewy Granola Bars. Dinner: 달걀, 마켓컬리 컬리플라워라이스, 상하치즈 슈레드치즈 체다&모짜렐라, 백설 해바라기유, 양파, 김치, 애호박. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|