Weigh In record (no journal entry) for 28 March 2021
|
40.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
900 kcal
|
Fat: 27.20g | Prot: 28.51g | Carbs: 140.39g.
Breakfast: Kue Selai Kacang. Lunch: Nasi Putih, Tahu bacem. Dinner: Nasi Putih, Tahu bacem, HiLo Choco Hazelnut, Sari Roti Roti Tawar (1). Snacks/Other: Mayora Better Sandwich Biscuit. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saskia aulia rahman's Weight History
|