Weigh In record (no journal entry) for 27 March 2021
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54 kg
Lost so far: 6.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 66.76g | Prot: 79.22g | Carbs: 202.38g.
Breakfast: PF Jamón Colonial, Palta Hass, Queso, Nescafé Café Tradición, Ecovida Froota , Cena Pan Integral. Lunch: Zanahoria Cocida, Ajo Cocido, Pimiento Rojo, Cebollas, Traverso Ají Chileno, Lider Camaron Cocido Pelado, Lider Paila Marina. Dinner: Nutra Bien Galletas de Avena y Pasas, Nutra Bien Delicia de Frambuesa, Soprole Queso Laminado Mantecoso Quilque, Fuchs Pan Multigrano, Cuisine & Co Sopaipillas. Snacks/Other: Choclo, Lider Tomate, Nutra Bien Braunichoc. more...
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steady weight
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