Weigh In record (no journal entry) for 28 March 2021
|
75.4 kg
Lost so far: 4.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1030 kcal
|
Fat: 81.57g | Prot: 57.90g | Carbs: 13.42g.
Breakfast: Огурец (с Кожурой), Чудское Озеро Сливки 33%, Яйцо Куриное, Сливочное Масло, Твердый Сыр Пармезан, Кофе, Сало. Lunch: Свиные Ребрышки, Капуста Тушеная. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alia_Bailenova's Weight History
|