Weigh In record (no journal entry) for 28 March 2021
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108 kg
Lost so far: 0 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 71.40g | Prot: 113.82g | Carbs: 99.66g.
Breakfast: Dada Ayam, Risoles, Silver Queen Coklat. Lunch: Ikan Tongkol Goreng, Nasi Putih, Dada Ayam. Snacks/Other: Silver Queen Coklat. more...
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Losing 0.4 kg a Week
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ladyllvn's Weight History
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