Weigh In record (no journal entry) for 28 March 2021
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60.1 kg
Lost so far: 1.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 51.08g | Prot: 43.96g | Carbs: 131.31g.
Breakfast: Tahu Isi, Kacang Panjang Hijau Dimasak (dari Segar), Tempe Orek, Nasi Putih. Snacks/Other: Naraya Oat Choco (20g), Paroti Bagelen. more...
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Losing 0.8 kg a Week
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serendipity16's Weight History
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