dany_karlla's Journal, 27 Mar 21

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Weigh In record (no journal entry) for 27 March 2021

75.4 kg Lost so far: 16.6 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2021:

1483 kcal

Fat: 64.63g | Prot: 33.56g | Carbs: 193.14g. Breakfast: Café com Açúcar, Casa de Bolos Bolo de Fubá com Goiabada, Bolo de Fubá. Dinner: Bauducco Biscoito Cream Cracker, Ovo Mexido, Café com Açúcar, Casa de Bolos Bolo de Fubá com Goiabada. Snacks/Other: Pão Francês sem Miolo, Casa de Bolos Bolo de Fubá com Goiabada, Café com Açúcar. more...

2526 kcal

Exercise: Aerobics - 1 hour and 27 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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dany_karlla's Journal, 27 Mar 21

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dany_karlla's Weight History