arianinia321's Journal, 28 Mar 21

😭😭😭😭😭 knp turun si
43.5 kg Lost so far: 7.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2021:
2373 kcal Fat: 79.21g | Prot: 74.11g | Carbs: 345.53g.   Breakfast: Apel (tanpa Kulit), Dadar Gulung, Quaker Instant Oatmeal, Dada Ayam. Lunch: Gery Chocolatos Chocolate Drink, Es Kelapa Muda, Cendol, KFC Fish Fillet, McDonald's French Fries (Small), Kopi (Bubuk Rasa Cappuccino, Instan, dengan Gula), McDonald's Beef Burger. more...
Losing 0.5 kg a Week





arianinia321's Weight History


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