Weigh In record (no journal entry) for 27 March 2021
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48 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 49.31g | Prot: 95.86g | Carbs: 221.79g.
Breakfast: Nature's Path Kamut Puffs, Silk Cashew Milk, Millville Protein Crunchy Granola Oats 'N Dark Chocolate, Cinnamon, Chobani Mixed Berry Drink, Fage Total 0% Greek Yogurt. Lunch: Carrots , Green Peas (Frozen) , Trader Joe's Chicken Breast Tenderloins, Cooked Rice, Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Olive Oil . Dinner: Trader Joe's Organic Kidney Beans, Tomatoes, Onions, Lettuce, Cucumber (with Peel), Lamb (Trimmed to 1/8" Fat, Choice Grade, Cooked) . Snacks/Other: Reddi-wip Fat Free Dairy Whipped Topping, Strawberries, Tangerine, Chocolate Chip Cookie, Blueberries, Pistachio Nuts , Larabar Lemon Bar, Dried Cranberries, Strawberries, Bananas, Reddi-wip Fat Free Dairy Whipped Topping. more...
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Gaining 0.4 kg a Week
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pablo_honey's Weight History
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