Weigh In record (no journal entry) for 27 March 2021
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66.2 kg
Lost so far: 10.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 18.91g | Prot: 55.29g | Carbs: 71.10g.
Dinner: Gendai Hot Roll Philadelphia (6 Unidades), Uramaki, Fast Temaki Niguiri Salmão, Sashimi de Salmão, Molho de Soja (Shoyu), Coca-Cola Coca-Cola Zero (Lata). more...
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Losing 2.8 kg a Week
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pamelisses's Weight History
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