Polina344's Journal, 17 Dec 13

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Weigh In record (no journal entry) for 17 December 2013

62 kg Lost so far: 3.5 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2013:

2231 kcal

Fat: 103.76g | Prot: 57.68g | Carbs: 290.69g. Breakfast: Фундук, Изюм, Ясно Солнышко Каша Овсяная. Lunch: Яблоко. Dinner: Мороженое, Prime Star Рис с Курицей и Овощами. more...

2129 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 6.3 kg a Week

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Polina344's Journal, 17 Dec 13

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Polina344's Weight History