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Polina344
Journal
17 Dec 13
Polina344's Journal, 17 Dec 13
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Weigh In record (no journal entry) for 17 December 2013
62 kg
Lost so far:
3.5 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 December 2013:
2231 kcal
Fat: 103.76g | Prot: 57.68g | Carbs: 290.69g.
Breakfast:
Фундук, Изюм, Ясно Солнышко Каша Овсяная.
Lunch:
Яблоко.
Dinner:
Мороженое, Prime Star Рис с Курицей и Овощами.
more...
2129 kcal
Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 6.3 kg a Week
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Polina344's Weight History
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