Weigh In record (no journal entry) for 27 March 2021
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75.3 kg
Lost so far: 28.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 24.10g | Prot: 38.43g | Carbs: 44.50g.
Dinner: Чай с Сахаром, Хуторской Сыр Плавленный, Батон, Витебское Молоко Сметана 20%, Свежие Новости Творог Деревенский 2%. more...
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Losing 2.3 kg a Week
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