azize51479's Journal, 27 Mar 21

Weigh In record (no journal entry) for 27 March 2021
63.2 kg Lost so far: 11.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2021:
1032 kcal Fat: 59.56g | Prot: 27.34g | Carbs: 102.79g.   Breakfast: Dereotu, Haşlanmış Yumurta, Siyah Zeytin, Mis Köy Peyniri. Dinner: Mis Puding, Tavuk Suyu. Snacks/Other: Baklava. more...
Losing 1.2 kg a Week

2 Supporters    Support   




azize51479's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.