Weigh In record (no journal entry) for 27 March 2021
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69 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 12.00g | Prot: 10.45g | Carbs: 78.73g.
Dinner: Nar Ekşisi, Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere), Elma, Salatalık (Soyulmuş), Havuç, Kıvırcık Lahana, Tadım Çiğ Badem İçi . more...
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Gaining 0.1 kg a Week
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benay1907's Weight History
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