Weigh In record (no journal entry) for 27 March 2021
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122 kg
Lost so far: 10.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 44.16g | Prot: 63.91g | Carbs: 86.28g.
Breakfast: Milch 1,5%, Aldi Lachsschinken, Marmelade, Milbona Quark Magerstufe, Butter, Rote Tomaten, Spiegelei ohne Fett, Aldi Roggenbrötchen. Lunch: Blutwurst, Coca-Cola Coca-Cola, Bamboo Garden Sambal Oelek, Hähnchenbrustfilet, Reis (Gekocht), BioBio Bergkäse (20g), Bio Natives Oliven Öl Extra, Erdbeeren, Eisbergsalat, Spargel, Rote Tomaten, Hähnchenbrustfilet. more...
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steady weight
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mariönche's Weight History
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