Weigh In record (no journal entry) for 27 March 2021
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45 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1229 kcal
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Fat: 23.79g | Prot: 102.06g | Carbs: 159.38g.
Breakfast: Pan Integral, Acelga, Clara de Huevo, Gloria Leche Semidescremada, Lucuma. Lunch: Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Tomates Rojos, Caigua, Choclo. Dinner: Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Tomates Rojos, Caigua, Choclo. Snacks/Other: Ensure Advance Leche Ensure, Unión Granola con Granos Andinos, Manzana, Gloria Yogurt Actibio. more...
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Heinmay04's Weight History
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