gülse sahin's Journal, 27 Mar 21

Weigh In record (no journal entry) for 27 March 2021
73.9 kg Lost so far: 4.1 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2021:
1143 kcal Fat: 60.70g | Prot: 35.19g | Carbs: 115.65g.   Breakfast: Bal, Tahin Pekmez, Kaymak, Beyaz Peynir, Beyaz Ekmek, Çay Şekerli, Haşlanmış Yumurta. more...
1816 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Gaining 0.2 kg a Week



     
 

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gülse sahin's Weight History


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