Weigh In record (no journal entry) for 27 March 2021
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79.1 kg
Lost so far: 4.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 46.00g | Prot: 66.42g | Carbs: 209.15g.
Breakfast: Selada, Tomat, Maestro Light Mayonnaise, Prochiz Keju Slice, Sari Roti Roti Tawar (2). Lunch: Mie Telur Kering, Dada Ayam, Nasi Putih. Dinner: Nasi Goreng, Hoka Hoka Bento Nasi Putih, Blue Band Serbaguna, Kentang Rebus. more...
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Losing 1.4 kg a Week
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yunia monica's Weight History
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