Weigh In record (no journal entry) for 27 March 2021
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58.1 kg
Lost so far: 4.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 9.40g | Prot: 29.16g | Carbs: 57.03g.
Lunch: SPAR Sandwich Ham. Dinner: Clover Honey, SPAR Low Fat Milk, Jungle Oats Red Berry Flavour. more...
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Losing 0.5 kg a Week
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