claudiao.filho's Journal, 27 Mar 21

Weigh In record (no journal entry) for 27 March 2021
73.3 kg Lost so far: 81.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2021:
2341 kcal Fat: 61.06g | Prot: 61.84g | Carbs: 404.81g.   Breakfast: Nestlé Sorvete Moça Brigadeiro, Abacate, Mamão, Banana Ouro, Paulista Leite Desnatado, Melitta Café sem Açúcar . Lunch: Walmart Pizza de Mussarela, Banana Ouro. Dinner: Mamão, Banana Prata. Snacks/Other: Banana Prata. more...
Losing 2.1 kg a Week

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claudiao.filho's Weight History


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