Weigh In record (no journal entry) for 27 March 2021
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59.3 kg
Lost so far: 4.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 36.36g | Prot: 50.61g | Carbs: 128.64g.
Breakfast: Tomat Merah, ABC Saus Sambal , Maestro Mayonais Kurang Lemak, So Nice Sosis Ayam, Telur Dadar, Sari Roti Roti Gandum. Dinner: Sambal Goreng, Terung Dimasak, Nasi Putih, Telur Rebus, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Sawi Putih, Tahu Kukus. Snacks/Other: Siantar Top Go! Potato, Pisang Goreng, Yakult Yakult, Gula Pasir, Nutrijell Jelly Powder Mangga, Pepaya. more...
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Losing 0.3 kg a Week
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anisamita's Weight History
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