juliafit69's Journal, 27 Mar 21

juliafit69's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 March 2021

57 kg Lost so far: 12 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2021:

2294 kcal

Fat: 14.86g | Prot: 46.70g | Carbs: 500.21g. Breakfast: Увелка Гречка Вареная. Lunch: Росттофу Тофу, Soba Гречневая Лапша (Вареная), Бондюэль Кукуруза Сладкая, Dolce Albero Чернослив без Косточек, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия. Dinner: Шармель Пастила. Snacks/Other: Тофу, Фитнес Линия Хлебцы Молодцы, Фругурт Йогурт Персик-Маракуйя 2,5% . more...

251 kcal

Exercise: Swimming (moderate) - 26 minutes, Fitness Training (Workout) - 10 minutes, Apple Health - 23 hours and 24 minutes. more...

Gaining 4.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

juliafit69's Weight History

View Complete History

juliafit69's Journal, 27 Mar 21

Submit a Comment

juliafit69's Weight History