Weigh In record (no journal entry) for 20 March 2021
|
117.8 kg
Lost so far: 17.2 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
|
|
829 kcal
|
Fat: 43.81g | Prot: 34.89g | Carbs: 66.21g.
Breakfast: Домик в деревне Молоко Отборное 3,7%, Мирамар Форель Слабосоленая, Candice Cake Десерт Прага, Президент Масло Сливочное, Перекресток Хлеб Армянский Матнакаш. Snacks/Other: Base Bar Ореховый Десерт. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nvmarkova's Weight History
|