Weigh In record (no journal entry) for 27 March 2021
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66.6 kg
Lost so far: 4.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 49.00g | Prot: 64.43g | Carbs: 142.31g.
Breakfast: AH Aardbei Fruitspread Minder Suiker, Purasana Hemp Protein, Egg, AH Basic Tarwebloem, Koopmans Pannenkoeken Compleet, AH Volkoren Digestive. Lunch: AH Volkoren Digestive, Tony’s Chocolonely Melk Hazelnoot , AH Kwarq Op Basis Van Soja Ongezoet, Garden Gourmet Chimichurri Burger Xl, AH Ijsbergsla, AH Aubergine, Jumbo Aardappelen. Dinner: AH Ijsbergsla, AH Biologisch Rode Paprika, Dodoni Halloumi, AH Verse Pasta Spaghetti All'uovo. more...
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Losing 0.7 kg a Week
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GorowinkaM's Weight History
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