Weigh In record (no journal entry) for 27 March 2021
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94.3 kg
Lost so far: 7.4 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 54.09g | Prot: 78.66g | Carbs: 253.17g.
Breakfast: Moreno Latte Macchiato Glacé Light, Pain Complet, Effi Confituur, Carrefour Bio Fromage Frais 0%. Lunch: Pommes Pink Lady, Valblanc Fromage Frais Ciboulette, Colruyt Filet de Poulet aux Fines Herbes, Pain Complet. Dinner: Chili corn carne. Snacks/Other: Carrefour Panaché, Oranges, Jafaden 100% Pur Jus d'orange, Paul Pain Au Chocolat. more...
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steady weight
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rossabrina2630's Weight History
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