Weigh In record (no journal entry) for 27 March 2021
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56 kg
Lost so far: 9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 51.53g | Prot: 49.93g | Carbs: 191.39g.
Breakfast: ABC Saus Sambal , Tahu Goreng, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Putih. Dinner: Teh Tawar, Jagung Rebus, Jeruk Bali, ABC Sambal Terasi, Telur Dadar atau Telur Orak-Arik , Sayur Bening Bayam, Ikan Kembung, Nasi Putih. Snacks/Other: Sosis Ayam, Pisang Goreng. more...
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Losing 0.4 kg a Week
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Megapikaa's Weight History
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