Weigh In record (no journal entry) for 27 March 2021
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65.2 kg
Lost so far: 20.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 34.47g | Prot: 39.06g | Carbs: 164.27g.
Breakfast: Геркулес Геркулес Хлопья Овсяные. Lunch: Лаваш Тонкий, Плов с Курицей. Dinner: Салат Овощной с Маслом. Snacks/Other: Зеленый Чай, Груша, Морковь. more...
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Losing 1.1 kg a Week
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gulya0909's Weight History
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