Weigh In record (no journal entry) for 27 March 2021
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69.9 kg
Lost so far: 47.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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255 kcal
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Fat: 6.82g | Prot: 22.08g | Carbs: 25.65g.
Breakfast: Lätta Extra Fit mit Buttermilch, Burger Knäckebrot Sesam, Kaffee mit Milch, REWE Hähnchen in Aspik. Lunch: Iglo Rahm-Spinat Laktosefrei, REWE Hähnchen in Aspik. Dinner: Weißer Reis (Langkorn). Snacks/Other: Kaffee mit Milch. more...
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Losing 2.8 kg a Week
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Liann1978's Weight History
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