Weigh In record (no journal entry) for 27 March 2021
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60.8 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 62.40g | Prot: 95.63g | Carbs: 231.08g.
Breakfast: Salatalık, Kırmızı Domates, Tulum Peyniri, Tahıllı Ekmek, Yumurta Omleti, Çilek. Lunch: Zeytinyağı, Tavuk Göğüs Eti (Kızarmış, Pişmiş), Duru Kara Buğday, Yeşil Biber, Salatalık, Kırmızı Domates. Dinner: Pınar Yarım Yağlı Süt, Çilek, Migros Baldo Pirinç . Snacks/Other: Burger King Kornet Külah, Fındık, Badem, Ceviz, Torku Yarım Yağlı Lor Peyniri. more...
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Losing 2.8 kg a Week
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Inci.Eylul's Weight History
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