Weigh In record (no journal entry) for 28 January 2011
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79.7 kg
Lost so far: 7.9 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2011:
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939 kcal
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Fat: 32.88g | Prot: 39.94g | Carbs: 129.15g.
Breakfast: 100% Natural Smooth Peanut Butter, Stone Ground 12-Grain Club Bread. Lunch: commensal. Snacks/Other: Kiwi Fruit, Chocolate Soy Milk (Natur-a), Blueberries. more...
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Losing 1.3 kg a Week
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tired2bfat's Weight History
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