Weigh In record (no journal entry) for 27 March 2021
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64.6 kg
Lost so far: 2.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 41.11g | Prot: 28.65g | Carbs: 61.56g.
Breakfast: Mamba Волшебный Твист, Starbucks Латте на Миндальном Молоке (Tall), Омлет или Яичница с Колбасой. Lunch: Grow Food Греческий Салат с Фетой , Рублевский МПЗ Куриные Окорочка Копчено-Вареные, Bravolli Птитим Готовый. more...
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Losing 1.2 kg a Week
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alena.ks's Weight History
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