Weigh In record (no journal entry) for 27 March 2021
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65.7 kg
Lost so far: 16.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 102.73g | Prot: 95.26g | Carbs: 102.45g.
Breakfast: Свекла Вареная, Язык Говяжий Отварной, Хохланд Творожный Сыр, Семга Слабосоленая, Хлеб Бородинский. Lunch: Картошка Печеная, Баранина, Капустный Салат, Чайхона Салат Ташкент, Говядина. Dinner: Чизкейк. Snacks/Other: Хлеб Зерновой. more...
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Losing 4.2 kg a Week
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Anastatisa's Weight History
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