Weigh In record (no journal entry) for 27 March 2021
|
55 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1383 kcal
|
Fat: 69.23g | Prot: 33.76g | Carbs: 163.71g.
Breakfast: Banane, Gut & Günstig Sandwich Vollkorntoast, Nutella Nutella. Lunch: Spargel, Knorr Sauce Hollandaise, Knorr Pfeffer Soße, Olivenöl, Butter, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), TiP Schweineschnitzel Paniert & Gebraten. Dinner: Kohlrabi, Birnen. Snacks/Other: Storck Knoppers Nussriegel. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schmidt-87's Weight History
|