Weigh In record (no journal entry) for 27 March 2021
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116.5 kg
Lost so far: 17.7 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 72.77g | Prot: 69.69g | Carbs: 170.20g.
Breakfast: Ener Bio Dinkel Gepufft, Alnatura Agaven Dicksaft, Alnatura Kakaonibs, Hanfsamen, Leinöl, Milch 1,5%, Enerbio Feine Haferflocken. Lunch: Milch 1,5%, Alnatura Hefeflocken, Feinkäserei Frischkäse-Fass Feinste Kräuter, Aldi Feinschmecker Art Pfannengemüse, Tillman's Kebab-Pfanne, Alnatura Bulgur. Dinner: Ener Bio Joghurt-Schoko-Kirschen, DM Bio Apfel Chips , DM Bio Mango Streifen. more...
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Gaining 1.1 kg a Week
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Sophie v. Hasm's Weight History
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