Weigh In record (no journal entry) for 27 March 2021
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105.2 kg
Lost so far: 2.8 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 36.20g | Prot: 9.90g | Carbs: 67.60g.
Breakfast: Ополье Кефир 1%. Lunch: Сладкий или Горький Шоколад. more...
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Losing 5.6 kg a Week
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