Weigh In record (no journal entry) for 27 March 2021
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62.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 12.16g | Prot: 12.08g | Carbs: 62.58g.
Breakfast: Мёд, Рогачев Сгущённое Молоко, Чай, Красное Яблоко, Капуста Тушеная, Жареное Яйцо, Ржаной Хлеб (Уменьшеные Калории). more...
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Losing 4.2 kg a Week
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mashenko0796's Weight History
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