Weigh In record (no journal entry) for 27 March 2021
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51.4 kg
Lost so far: 12.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 23.89g | Prot: 33.78g | Carbs: 43.45g.
Breakfast: Олейна Масло Растительное , Можайское Творог 5%, Ашан Сыр Сулугуни, Яйцо, Mission Deli Тортилья. more...
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Losing 1.4 kg a Week
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