Weigh In record (no journal entry) for 27 March 2021
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61.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 41.80g | Prot: 41.63g | Carbs: 117.14g.
Breakfast: Valio Творожный Сыр 13%, Кофе с Молоком, Мясновъ Чиабатта с Вялеными Томатами. Lunch: Север Печенье Миндальное, Винегрет, Сладкий Красный Перец, Треска Отварная. Dinner: Сметана , Борщ. Snacks/Other: Груша. more...
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Gaining 5.6 kg a Week
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