Weigh In record (no journal entry) for 27 March 2021
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49.1 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 69.68g | Prot: 78.77g | Carbs: 213.20g.
Breakfast: Muz, Nut Master Fıstık Ezmesi (Şeker İlavesiz), Buono %85 Kakao Bitter Çikolata, Kurutulmuş Hindistan Cevizi, Eti Lifalif Yulaf Ezmesi. Lunch: Pınar Hindi Göğüs Füme, Haşlanmış Yumurta, Lor Peyniri, Wasa Fibre, Kiraz Domates, Avokado. Dinner: Tavuklu Pilav. Snacks/Other: XRoll Çikolatalı Gofret, Kekspır Kakaolu Kek, Ülker Çikolatalı Gofret, Hurma, Kuru Kayısı, Hardline Whey 3Matrix. more...
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Losing 0.1 kg a Week
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cankardasbuse2279's Weight History
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