Weigh In record (no journal entry) for 27 March 2021
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60 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 56.46g | Prot: 42.72g | Carbs: 135.52g.
Breakfast: Ceviz, Молком Сметана 20%, Vitalnan Цельнозерновой Хлеб Полезная Рожь. Lunch: Tavuk Budu, Muz. Dinner: Waffle, Kireçburnu Tam Tahıllı Kurabiye, Ülker Albeni, Doritos Taco Baharatlı. more...
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Losing 0.7 kg a Week
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Guli✨Gulı's Weight History
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