Weigh In record (no journal entry) for 27 March 2021
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76 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 115.01g | Prot: 81.38g | Carbs: 27.13g.
Breakfast: Сало, President Сметана 20%, Творог 9%, Кофе (из Молотых Зерен), Квашеная Капуста, Перепелиное Яйцо. Lunch: President Сметана 20%, Борщ. Dinner: Сало, Жареная или Запеченная Курица, Огурец (с Кожурой). more...
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Gaining 1.2 kg a Week
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Alia_Bailenova's Weight History
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