Weigh In record (no journal entry) for 27 March 2021
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66.6 kg
Lost so far: 10 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 29.06g | Prot: 64.46g | Carbs: 64.78g.
Breakfast: Белый Город Молоко 2,5%, С.Пудовъ Мука Рисовая, Яйцо, Творог 5%. Lunch: Огурец (с Кожурой), Печень в сметане, Булгур. more...
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Losing 0.6 kg a Week
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mila32071's Weight History
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