Weigh In record (no journal entry) for 27 March 2021
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42.9 kg
Lost so far: 52.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 30.55g | Prot: 54.48g | Carbs: 113.93g.
Breakfast: Петрушка, Черемша, Сметана Домашняя, Поджаренный Ржаной Хлеб, Молком Творог 0%, Жареное Яйцо без Жира. Lunch: Баурсак, Сметана Домашняя, Борщ с Говядиной. Dinner: Суп-Лапша с Говядиной, Диетическая Творожная Запеканка. Snacks/Other: Зеленый Чай, Морковь, Яблоко Желтое. more...
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1186 kcal
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Exercise:
Cleaning - 40 minutes, Cardio - 8 minutes, Reading - 30 minutes, Stretching (yoga) - 20 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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 Comments
Наконец то набрала 200грам
26 Mar 21 by member: муродови
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муродови's Weight History
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