Weigh In record (no journal entry) for 27 March 2021
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73.9 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 30.28g | Prot: 36.57g | Carbs: 97.96g.
Breakfast: Яблоко, Конина Вареная, President Сметана 10%, Чемпион, Сухари. Lunch: Айс Творог 9%, President Сметана 10%, Банан, Яблоко, Сухари. Snacks/Other: Айс Творог 9%, Банан, Яблоко, Adal Кефир 2,5%, Мандарины. more...
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Gaining 7.7 kg a Week
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simaelbaeva731's Weight History
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